Back and neck pain are often linked to pressure on the spinal discs or nerves. At Apollo Chiropractic, with locations in Ogden, UT and Murray, UT, we provide spinal decompression therapy to help patients find safe, lasting relief. What many people don’t realize is that there are different spinal decompression techniques available. Understanding these options can help you feel more confident about your care plan.
Manual Decompression
In some cases, your chiropractor near you may use hands-on techniques to gently stretch and mobilize the spine. Manual decompression is precise and allows the chiropractor to respond in real time to your comfort level. It is often used in combination with other chiropractic adjustments to reduce pressure and restore motion.
Mechanical Spinal Decompression
This is the most common form of decompression therapy. Patients lie on a specially designed table connected to a computer-controlled system. The machine applies gentle, rhythmic traction to the spine, creating negative pressure within the discs. Over time, this can help herniated or bulging discs retract and improve nutrient flow for healing. Sessions typically last 20–30 minutes and are customized to your needs.
Flexion-Distraction Technique
Another approach sometimes used by chiropractors is the flexion-distraction method. With this technique, a segmented table moves in a controlled manner while the chiropractor applies gentle pressure. It’s especially effective for certain types of disc injuries and sciatica. Patients often find this method comfortable and relaxing.
Choosing the Right Technique
Not every patient or condition responds the same way to decompression therapy. That’s why your chiropractor will begin with a full evaluation to determine which approach, or combination of approaches, fits your needs best. Factors such as the severity of your symptoms, your overall health, and your treatment goals all play a role in the decision.
Call Our Chiropractors to Schedule Spinal Decompression near You
If you’re searching for non-invasive solutions to chronic back or neck pain, spinal decompression therapy may be right for you. Call Apollo Chiropractic in Ogden, UT, at (385) 244-1109 or Murray, UT, at (801) 685-2862 today to schedule a consultation with our chiropractors near you.